If you ask anyone who is starting a new weight loss diet what the hardest part is, they will usually answer with ‘staying on track.’ It is all too easy to fall off of your diet, and motivation can quickly begin to fade when hunger sets in. For many people, living on a low-calorie or low-carb diet will lead to hunger, dizziness, fatigue, and food obsession. These are all reasons as to why people don’t just fall off the diet wagon but go hurtling off of it face first into a whole 7-tier chocolate and caramel cake.
It doesn’t need to be a journey full of deprivation, misery, and constant hunger though. I have tried dieting in just about every way you can imagine, and each and every time I have ended the diet quite abruptly, and usually with a mountain of candy wrappers at my feet. Now I use meal replacement shakes to help control my hunger and cravings, and they have been one of the first things to actually help me stay on track.
The fact that 310 shakes are full of nutritional goodness is just an added bonus. My favorite things about their meal replacement weight loss shakes are the delicious flavors and smooth and creamy textures, To me, they are glasses of pure indulgence but without the usual guilt felt when enjoying a sweet treat. I love the fact that I know that what I am having for my breakfast, lunch or dinner is actually feeding my body with everything it needs.
The 310 shake you choose will load your body with essential vitamins and minerals, 20 of them to be exact. These all work individually, but also together to create a healthy body, both internally and externally. These vitamins and minerals assist with hormone production, energy metabolizing, metabolic rates, and so on. I also love the fact that I can cast aside my old multivitamin supplements now, as I have no need for them anymore.
The Tri-Plex protein that each weight loss shake contains is made from a fantastic plant-based blend of 3 different proteins. These are hemp protein, pea protein, and brown rice protein. All 3 of these deliver some muscle-boosting power, which allows you to retain more lean muscle mass when dieting. Plant-based proteins also help burn body fat, so it truly is a win-win situation. Along with the Tri-Plex proteins, there is also a good helping of fiber with each serving.
I love fiber, but I must admit that when I go on a diet, I typically don’t get nearly enough of it. This is especially true when I am on a low-carb diet such as the Atkins. Fiber works so well at helping keep your body in good working order, preventing hunger, and keeping your blood glucose levels stable, that it would be detrimental to your health to not have enough of it. You don’t need to deprive yourself of a single thing when you are on a diet, you just need to have things in moderation,
However, when it comes to protein, fiber, and your essential nutrients, these are things you should never have in moderation. Chocolate, yes. Sugar, absolutely! Things essential for good health, never! Cutting back on nutrition when calories are restricted is sometimes unavoidable, but a 310 shake eliminates all of these concerns as it provides perfectly balanced nutrition in a low-calorie shake. It is products like this that help keep your diet on track and at full steam ahead.
I wouldn’t rave about a product that doesn’t actually do it for me, and when I find something that does tick all the boxes, it makes me quite excited. I find that the indulgent flavors mixed with rich and creamy textures, the high-quality plant-based proteins with the natural fiber, the 20 essential multivitamins, and the Green Superfood blend, along with 1 billion healthy bacteria per serving makes for a truly amazing shake.
Anything that helps keep you heading in the right direction while supporting your body’s nutritional requirements is going to be a good thing. When you combine those with all of the above, you get to see why I think of 310 shakes as my dieting BFF, and I am pretty sure you will too.